Sophia Khan, M.A.

Sophia Khan is a registered psychotherapist in Saskatoon, Saskatchewan, whose practice, Superbloom Wellness, specialises in therapy for relationship trauma. Her website now gives her name as Sophia Wolsfeld, and all sessions take place online.

Approach

She also holds the Canadian Certified Counsellor credential, is certified as a narcissistic abuse treatment clinician, and holds a bachelor’s degree in nutrition and a master’s in counselling psychology. Her methods include EMDR, Internal Family Systems, somatic therapy, attachment theory, compassion-focused therapy and Acceptance and Commitment Therapy, combining talk therapy with work through the body. She calls herself human first and therapist second, and describes her sessions as warm and honest, led by curiosity and attention to the patterns that keep returning.

Who it is for

She works with people who have been hurt by a partner, a parent or someone else they trusted. Her focus areas are betrayal and infidelity, narcissistic abuse, coercive control, childhood and complex trauma, and unhealthy relationships. For women, she runs two support groups of eight sessions each, one on betrayal trauma and one on recovery from narcissistic abuse, meeting every two weeks over Zoom.

Practical details

Individual, couples and group sessions run by phone or Zoom for residents of Saskatchewan, Manitoba and Ontario, while talks and media requests are open worldwide. An individual session costs $170 CAD for 50 minutes. Couples pay $230 for a first 50-minute appointment with assessment, then $175 for 50 minutes or $262.50 for 75. Some sliding-scale places are available, and a free 15-minute consultation comes first.